Fogging happens when warm, moist air hits a cooler lens surface. In winter, this often comes from your own breath rising toward your glasses — especially when wearing scarves, high collars, or masks.
Cold lenses also fog more easily, which is why stepping outside can instantly cloud your vision. Airflow and temperature shifts play a big role, so tiny adjustments to how you dress, breathe, or fit your glasses can dramatically reduce fog.
Here are some simple ways to prevent it:
- Lower your scarf or collar to let warm air escape downward
- Breathe slightly downward in cold weather
- Keep your glasses warm before going outside
- Adjust the fit around your nose for better airflow
- Clean lenses with a microfiber cloth
- Use anti-fog spray or cloth if needed
- Avoid touching cold lenses with your fingers
- Keep lenses free from oils and dust
These habits work together to keep your lenses clearer — without changing how you wear your glasses.